Join the Redcliff FCSS and the Medicine Hat Family Service for Senior Support Group, Monday October 19th, 10:30am – 12:00pm at the Redcliff Senior Centre!
Why Am I So Tired? – Ever wondered why you feel worn out even when you are doing all the right things? This session looks at how stress, emotional load, and daily habits quietly impact your energy and what you can do to restore it.
