Join the Redcliff FCSS and the Medicine Hat Family Service for the return of Senior Support Group for new Fall sessions!
join us Monday November 2nd, 10:30am – 12:00pm at the Redcliff Senior Centre! for Why Am I so Tired?
Why am I so Tired? – Ever wonder why you feel worn out even when you are doing all the right things? this session looks at how stress, emotional load, and daily habits quietly impact your energy and what you can do to restore it.